Last month I shared a video about how to increase testosterone naturally by working out.

This month I want to share with you a healthy dietary supplement that helps stimulate the male body to begin or increase testosterone production. The one I recommend after using it for about 5 weeks is called Spartagen XT. It has all natural ingredients that help the body produce natural testosterone. Testosterone is a naturally occurring hormone that is made in the testes and helps guys grow muscle and exhibit more masculine features. You can read more about Spartagen XT here:

Yes, there are actual natural supplements that can help men (and women) get stronger, healthier and even become happier.

For a timeline on when men and women should be taking various supplements, watch this informative video:

The Supplement Timeline

If you are like me you take your own health and fitness very seriously. I mean, we want to have the OC Body, right? Orange County is where you pretty much need to have a great body and frankly working out, is really the only way to get and maintain that look.

Imagine how great you will feel when you show up at the beach and you are not ashamed to show off your body. It feels great trust me.

So I’ve been doing some research on various products to help people get in shape and one that caught my eye is Lean Belly Breakthrough. It is an information product that claims to be able to help people lose up to 1 pound a day with little exercise while still eating foods they enjoy. Sounds like a great idea.. if it really works.

Watch this video about it:

lean belly breakthrough

So there ya go. Is it real? Not sure as I haven’t tried it myself. But considering the amount of videos talking about it, it certainly is popular.

So if you are interested in giving it a try, I say go for it. You will at least learn some things to apply to your current weight loss routine.