Welcome to the official web site of "The OC Body" TV show. We are dedicated to bringing you the latest health, fitness, nutrition and personal development news and debates with a unique "OC" flair. Each episode is hosted by renowned fitness and healthy living expert, Dr. John Spencer Ellis.

Enjoy healthy cooking tips from special guests such as Master Chef
James Boyce of the Studio Restaurant at the World Famous
Montage Resort & Spa in Laguna Beach!

Watch Pantry Raids and Refrigerator Rampages just like on Bravo's "The Real Housewives of Orange County"

Enjoy expert guests, celebrity trainers, top life coaches, and enticing information that will allow you to discover your potential. Each show features an "Exercise of the Day," and "Nutrition Nuggets."

Prepare to get in great shape and be entertained while you learn!