The PE Bible – A Review Based Upon My Experience

Welcome to my review of the Penis Enlargement Bible. I’ve actually used this product and want to share my experience with anyone who is on the fence about whether this product is a good fit for them.

While this is just a review, you can download the PE Bible at the official site.

What Is The Penis Enlargement Bible?

The Penis Enlargement Bible is the secret for any guy to learn the single most effecitve and natural way to grow the penis in the world!

If you want to learn how to get really MASSIVE growth using only exercise with your hands and a few healthy, natural supplements then this is a great article that you need to read.. Oh and welcome to a world where you are finally satisfied with the size of your penis!

Now, let’s be really clear about this: the PE Bible is not just a magic pill like a big dick pill as comedian Joe Rogan says.


Penis Enlargement Bible Review

It’s really a structured method for men who are looking to increase the size of the penis naturally and effectively.

You will soon learn the very most effective way to increase the size of your penis by at least 2″ and sometimes up to 4″. This will finally give you the confidence and size that you are looking for!

The techniques you will learn in the Penis Enlargement Bible are really simple and really effective.

Most men do not know this, but the human penis is made up of three chambers that can fill with blood when aroused.

The two larger chambers inside the penis that run along the bottom of the penis are called the Corpora Spongiosum. These are contained in the underside of the penis and the glands.

The Corpora Cavernosa are two other, smaller chambers of tissue (located next to each other) on the top of the penis.

An erection is where these larger chambers inside of your penis fill with blood. Quite literally, the actual size of your erect penis is entirely dictated by how much blood these two larger chambers can hold when aroused.

The simple fact is, to actually enlarge your penis, you must achieve on thing. Get more blood in the chambers inside the penis. The more blood in the chambers, the bigger your penis is when erect. Yes, it is that simple!

What I Like About The Penis Enlargement Bible

Well, let’s start with the simple fact that it actually works as described.
The price is just right, it is not overly expensive for life changing results.
It is really easy to implement, anyone can get results just by following the simple directions.

What I Don’t Like About The Penis Enlargement Bible

It does take effort. This is not some magic pill, you have to read and apply the teachings.
I wish I would have believed in this method sooner, but luckily I finally took the plunge and have it handled now.
The results are permanent. While for me this is not a problem, I could see someone going to far and actually getting too big!

My Final Thoughts And Recommendation

Well there ya have it. I’ve used it and I highly recommend it for anyone looking to naturally increase the size of their penis.

What is amazing is that over 90% of the guys who invest in the PE Bible are satisfied and recommend the product. And guess what, you also will be satisfied or you will get all of your money back!

The Simple Keto System From Konscious

What Is The Simple Keto System from Konscious Keto?

The Simple Keto System diet plan from Konscious is a low carbohydrate, high fat, moderate protein diet plan. When people consume according to this plan, your metabolic process changes to burning stored body fat for fuel.

Click here to get your own customized Simple Keto System meal plan from Konscious:

simple keto system quiz

konscious keto simple system
 

The Konscious Keto diet plan has actually been shown to minimize and support blood sugar level, restore insulin levels and cause weight reduction. The keto diet plan works for many people who have not had success reducing weight previously.

How The Keto Diet Functions

The premise of the ketogenic diet for weight reduction is that if you deny the body of glucose– the main source of energy for all cells in the body, which is acquired by consuming processed foods, an body created fuel called ketones is produced in the liver (hence, the term keto-genic). The body needs the most glucose in a stable supply, about 120 grams daily, due to the fact that it can not keep glucose. When extremely little carbohydrate is eaten, the human body first uses kept sugar from in the liver and temporarily breaks down muscle to launch glucose. If this continues for 3-4 days and stored sugar is fully depleted, bodily levels of a hormone called insulin decline, and starts to utilize fat as its primary fuel. The body produces ketone’s from excess fat, which can be utilized in the lack of glucose.

the body in ketosis

When ketone bodies accumulate in the blood, this is called ketosis. Supporters of the ketogenic diet plan state that if the diet is thoroughly followed, blood levels of ketones must not reach a hazardous level (understood as “ketoacidosis”) as the brain will use ketones for energy, and healthy individuals will normally produce adequate insulin to avoid excessive ketones from being created. How soon ketosis happens and the number of ketone hormones that accumulate in the blood is variable from person to individual and depends on factors including fat percentage and resting metabolic rate.

Some Actual Advantages Of The Keto Diet

Keto works by reprogramming your genes into a state of metabolic efficiency. Because of your level of daily activity however, we would recommend being rather versatile with carb consumption.

You might notice VERY quickly some positive improvements start to occur, as your body becomes leaner, sexier and more vibrant in appearance.

Those frustrating food yearnings will begin to vanish as keto reduces ghrelin, the cravings hormonal agent. Your mental focus and awareness might begin to improve, as your body shifts from utilizing glucose to ketones as its primary fuel.

konscious keto simple system
 

Examples Of The Keto Diet Plan?

There is not one standard Ketogenic Diet plan with a particular ratio of macronutrients (carbs, protein, fat). The ketogenic diet typically minimizes overall carbohydrate intake to a minimum. Typically, popular ketogenic resources suggest approximately 3/4s fat from overall daily calories, 5-10% carbohydrate, and 10-20% protein. The amount of protein that is consumed while on the keto diet is much, much lower than typical low carb diets, as protein can be converted to glucose and processed as sugar. The acids in natural proteins can be converted to sugars, so the ketogenic diet plan specifies enough protein to maintain body mass including muscle, however that will still cause ketosis.

Numerous variations of ketogenic diet plans exist, but all ban high carb meals. A few of these foods might be obvious such as starches from both fine-tuned and entire grains like cookies and other starchy vegetables. Some that might not be so apparent are beans, vegetables, and many fruits. Many ketogenic plans permit foods higher in saturated fat, such as lard, in addition to sources of other fats. Depending on your source of information, keto diets may vary and even conflict.

When you choose to go Keto, you can begin checking out all the scrumptious snacks, suppers, and desserts that are coming your method.

simple keto system quiz

 

Common Adverse Effects Of The Keto Diet:

While not harmful, there are some common side effects of being in ketosis. Users of the Keto Diet will experience a decreased hunger, fast weight loss including a reduction in tummy fat, increased energy and enhanced focus.

Some Keto Diet Tips

Concentrate on reducing your net carbs (total carbohydrates minus fiber and sugar alcohols) to under 20 grams a day. Be sure to drink Lots of Water: the keto diet plan will eliminate your system, and you should change this water loss with additional hydration to enjoy the benefits. It is excellent to test for Ketones in your system. I suggest utilizing these inexpensive ketone testing strips in the very first couple of weeks, only to see if your body is producing ketones.

The best part about keto is that it works, with or without fasting, and I want you to eat all of your delicious meals guilt-free to actually appreciate your keto experience. Merely focus on decreasing your carbohydrates and offer your very first recipe a shot. We know you’ll become a keto believer as soon as you taste how extraordinary and tasty your custom-made dishes are, they’re almost too excellent to be real!

konscious simple keto system

How Patriot Power Greens Increases Energy Levels

If you are looking for a way to get your full daily allotment of fruits, vegetables, enzymes and super foods in a simple to use powder form, then you need to take a look at Patriot Power Greens.

Simply take one scoop of the green juice powder, add it to a small glass of cold water… it quickly mixes into the water and becomes a delicious berry flavored drink that is packed with superfoods and nutrients that the body will love.

I learned about Patriot Power Greens by reading a few review pages that I found on the Internet. Almost all of them had nothing but good things to say about their experiences with this supplement.

The one that really convinced me to give it a try was this review of Patriot Power Greens: patriotspowergreens.com, which I felt gave the most honest review without just hyping the product like some of the other sites I found.

Here is a quick peak of that page I found:
patriot power greens

If you are at all skeptical, give that (and other sites) a good read. Watch a couple of video reviews (although most of them are pretty poorly made). Then and only then should you make a decision for yourself.

Maybe you are just looking for a boost in energy, or just want to help reduce your fatigue – then Patriot Power Greens will change everything about how you feel.

The key really is how the superfoods work to reduce the toxic inflammatory acids that cause a number of health issues, including joint pain.

If you have any of these issues, then you really should give this product a try. Worst case scenario, it doesn’t work and you ask for a refund. Best case scenario, it works as described and you enjoy all of the amazing benefits of having the proper nutrition in your body.

Besides Working Out, Can Supplements Increase Testosterone?

Last month I shared a video about how to increase testosterone naturally by working out.

This month I want to share with you a healthy dietary supplement that helps stimulate the male body to begin or increase testosterone production. The one I recommend after using it for about 5 weeks is called Spartagen XT. It has all natural ingredients that help the body produce natural testosterone. Testosterone is a naturally occurring hormone that is made in the testes and helps guys grow muscle and exhibit more masculine features. You can read more about Spartagen XT here: http://www.trinimedia.com/spartagen-xt-review/.

Yes, there are actual natural supplements that can help men (and women) get stronger, healthier and even become happier.

For a timeline on when men and women should be taking various supplements, watch this informative video:


The Supplement Timeline

If you are like me you take your own health and fitness very seriously. I mean, we want to have the OC Body, right? Orange County is where you pretty much need to have a great body and frankly working out, is really the only way to get and maintain that look.

Imagine how great you will feel when you show up at the beach and you are not ashamed to show off your body. It feels great trust me.

Is Lean Belly Breakthrough A Good Product?

So I’ve been doing some research on various products to help people get in shape and one that caught my eye is Lean Belly Breakthrough. It is an information product that claims to be able to help people lose up to 1 pound a day with little exercise while still eating foods they enjoy. Sounds like a great idea.. if it really works.

Watch this video about it:

lean belly breakthrough

So there ya go. Is it real? Not sure as I haven’t tried it myself. But considering the amount of videos talking about it, it certainly is popular.

So if you are interested in giving it a try, I say go for it. You will at least learn some things to apply to your current weight loss routine.

Charlie