Welcome to the official site for The OC Body TV show
We are dedicated to bringing you the latest health, fitness, nutrition and personal development news and debates with a unique "OC" flair. Each episode is hosted by renowned fitness and healthy living expert, Dr. John Spencer Ellis.

Enjoy healthy cooking tips from special guests such as Master Chef
James Boyce of the Studio Restaurant at the World Famous
Montage Resort & Spa in Laguna Beach!
Enjoy expert guests, celebrity trainers, top life coaches, and enticing information that will allow you to discover your potential. Each show features an "Exercise of the Day," and "Nutrition Nuggets."
Get in great shape and be entertained
while you learn and enhance your life!